Mary Ovenstone





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Personal Development Workshops

The Anatomy of Anger

A day spent processing the reservoir of anger built up from repressing it rather than releasing it effectively. Then learning the skills for releasing anger from the body in the moment and then for dealing with the causes of conflict.

Symbols, Metaphors

A day of renewal for women during which art, movement , journaling, discussion, etc. will be used to explore and transform the central images at the core of a woman's psyche.

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